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    What old studies have been done on vitamin E? In 1953 Dr. M.K.
    Horwitt,head of the biochemical Research Laboratory at Elgin
    State hospital in Elgin,Illinois,made the first study of what happens
    when humans are maintained for periods of time on low-E diets.
    The project spanned more than eight years,making it one of the
    longest-as well as the most thorough studies of human metabolism
    under controlled conditions. A total of thirty eight subjects
    participated in the study. The outcome was simply stated as: "
    There was no apparent physical or mental  impairment caused by
    the restriction intake of vitamin E. Low e patients remained in
    satisfactory health,despite the lowering of alpha-tocopherol ( now
    called vitamin E)  in their blood by 80 percent. However, their red
    blood cells did have somewhat of a shorter survival time,on
    average,about 110 days instead of 123,than those of the
    comparison groups. The shorter cell survival time was considered
    sufficient enough to terminate the experiment."

    In earlier studies with monkeys  that had been severely deprived
    of vitamin E had developed anemia,and Dr. Horwitt didn't want to
    risk that possibility with the Elgin patients.In short,the study
    showed that humans apparently  need some vitamin E-but the
    requirement is modest,and can be satisfied by typical everyday
    diets."In fact,in 1973 the National Research Council ( NRC)
    announced a new much lower recommended daily allowance of
    vitamin E. The former international units (IU) for adults was 25 to
    30 unit,but was cut to 12 to 15 IU ( equivalent to approximately 8
    to 10 milligrams) and found in natural foods,such as,most
    vegetable oils,  margarine,whole grain cereals,meats,fish,poultry,
    milk,eggs,legumes,fruits,and nuts. Margarine has at least thirteen
    times more vitamin E than butter. A salmon steak contains ten
    times the e vitamin of a beefsteak,pound for pound. And despite
    refining procedures,most vegetable oils are high in
    polyunsaturated fats,are also adequate sources of vitamin e. The
    (NRC) made it clear in a June 1973 statement. " Vitamin E is
    available in adequate quantities in the ordinary diet."

    The Dr.Horwitt study also showed that" nine of the thirty eight
    participates of the study developed peptic ulcers disease which
    showed up in X-ray  examinations,although, not in patient
    symptoms. But after extensive expert studies,it was concluded
    that the ailment was cause by factors  other than vitamin E
    deficiency. Significantly,the incidence of ulcers was no higher
    among low-E patients than among those who received the same
    diet plus vitamin e supplements. Despite countless studies done
    over the years discounting vitamin E as a cure for and prevention
    of arthritis,ulcers,heart disease,infertility,warts. The claims keep
    coming ,and the cash registers keep ringing.

    Some vitamin e enthusiasts still give it credit for adding vigor,
    strength,and endurance. Nearly fifty years ago,three British
    researchers, Drs. I. M. Sharman,  M. G. Down,and R. N. Sen,
    decided to test the possibility. Thirteen boys in a boarding school
    was given 400 milligrams of vitamin e daily during a six week
    program of intensive physical training. Before and after the six-
    week period,they were subjected to a variety of tests-including
    pull-ups,push-ups,sit-ups,breath-holding,running,and swimming
    endurance. At the end of the six week period the boys showed
    significant improvement. Then a second group of boys were
    matched to the thirteen test subjects in age,weight,and other
    criteria,were put to the same test but were given a placebo similar
    in appearance to the vitamin e capsule taken by the test subjects.
    And guess what? The placebo group also improved! "No significant
    difference were found between the two groups,"the British
    researchers reported."In addition,alpha tocopherol has been used
    for nearly a hundred  years as a medicine. Ranging form 300 to
    600 milligrams a day or even higher;thirty to seventy-five times
    the recommended daily allowance of the NRC. The news
    magazine" Time" first broke the story of vitamin e as a medicine in
    its June 10,1946 issue." Out of Canada last week came news of a
    startling scientific  discovery: a treatment for heart disease(the
    nations No.1 killer) which so far has succeeded against all common
    forms of the ailmnet...large,concentrated doses of vitamin E
    benefited four types of heart ailment( 95 per cent of the total):
    arteriosclerotic, hypertensive, rheumatic,old and new coronary
    heart disease. The vitamin helps a failing heart. It eliminates
    anginal pain. It is non-toxic."   The clinical trials that "Time" was
    recounting were conducted by three Canadian physicians-Dr. Evan
    shute,of the American College of Obstetrician and Gynecologist
    and of the Royal College of Surgeons (Canada); his brother,Dr.
    Wilfrid E. Shute,a specialist in heart disease,and Dr. Albert
    Vogelsang. They based their conclusions on personal experiences
    with patents. An example,reported by Dr. Wilfrid,involved a
    fifteen year-old boy who had suffered a second attack of acute
    rheumatic fever. During the first attack the boy had been
    hospitalized for an extended period of time. The next time,Dr.
    Shute did not recommend hospitalization."The only treatment I
    used for the boy was 200 units of alpha-tocopherol daily,"Dr.
    Shute reported." In three days he was apparently well,and on the
    sixth day he walked into my office. He was able to return to
    normal farm activities." The Canadian group reported on eighty-
    four patients of theirs treated with vitamin E. According to the
    group,all the patients had symptoms of angina pectoris-chest pain
    usually associated with coronary heart disease-and the majority
    had responded positively to vitamin E treatment."  

    "By 1950 thirteen studies had been published in medical journals
    ( mostly American),all reporting the worthlessness of vitamin E
    during clinical trials with patients who suffered with heart
    diseases. These reports were written by thirty-two researchers,
    including eminent cardiologist and professors of internal medicine.
    They involved 450 patients,as compared with the 84 used in the
    Canadian Dr. Shute,and Vogelsang report. Dr. Herbert Eichert of
    Miami,Florida sent questionnaires to department heads at medical
    schools throughout the United States. "Most of the clinicians,he
    reported,"abandoned their trials because of the utter lack of
    response during the preliminary phase of their investigations."  So
    after nearly a hundred years later,the war between the American
    pharmaceutical Industry and the Canadian continues. Who do we
    believe? Maybe it's time,to some extent,be our own judge?

    With so much talk and on going controversy about the E vitamin
    and it's benefits,you may wonder. Who made vitamin E?  Where
    did it come from? What is it good for? Do I need it? How do I know if
    I need it?  Hopefully,most of your questions have been answered.
    But  lets take a look at the history of vitamin E. Over a hundred
    years ago scientists isolated a group of six or more substances
    called tocopherols,  designated as alpha,beta,gamma,and so on).
    The alpha form of tocopherol was found to be the most biologically
    potent. In 1938  the substance was synthesized,and today better
    known as "vitamin E."  
    Early research had shown the Vitamin to be dietary essential for
    many animal species, but no human benefits could be found. " For
    years it remained a vitamin in search of a disease." Is vitamin E a
    magical cure for all diseases that's being covered up by the
    medical industry? These claims have appeared in magazine
    articles,and paper back books  bearing such titles as " Vitamin E
    for ailing  and Healthy Hearts, Vitamin E: Your Key to a Healthy
    Heart,and Vitamin E: Key to Sexual Satisfaction.    

    Old reports about vitamin e,such as these,were taken from an Old
    Consumers Union publication and various other sources. It does
    not reflect any personal studies done by me or my knowledge of
    the subject. I bring it to you as documented. This site deals with
    mostly old documentation,for that reason,do your own research.
Old Studies on Vitamin E.
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